It moisturizes the skin and nourishes the lungs. It also relieves nervousness as well as strain in the eyes and the body, alleviating anxiety. It also helps with insomnia, neuralgia, headache,menstrual pain, gastrointestinal inflammations and fatigue. Organic South African Rooibos Tea has powerful antioxidant and anti-allergic effects. It promotes the well-being of the heart and aids sleep. It can even suitable for people concerned about blood lipids, blood pressure and cholesterol, thus restoring health balance.